Elevate your practice
Welcome to SKYoga's course page, your destination for enriching yoga experiences in Perth. We offer courses on a as-need basis through all our centres throughout the year, designed to deepen your understanding and enhance your skills. Check back regularly for updates on upcoming events!
Foundation Course
The Foundation Course, also referred to as the Kundalini Awakening Process, is a structured introduction to Simplified Kundalini Yoga (SKY). It offers a safe and systematic approach to understanding the connection between the body, mind, and life energy. The course is designed to help participants experience inner calm, mental clarity, and balanced energy through simple yet effective yogic practices.
What the course covers
Simplified physical and breathing practices
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Hand and leg exercises
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Neuro-muscular breathing
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Eye exercises
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Spine-strengthening exercises
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Acupressure and foot reflexology
Meditation and Kundalini initiation
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Aginai Thavam
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Thuriya Thavam
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Shanthi Thavam
Who is this for
This course is suitable for both beginners (12 yrs and above) and experienced practitioners. No prior yoga experience is required.
Introspection
Stay tuned for our upcoming workshops! We're planning exciting sessions covering various yoga styles, meditation techniques, and wellness practices. Details including dates, times, pricing, and registration information will be posted here soon.
Brahmagnanam
Stay tuned for our upcoming workshops! We're planning exciting sessions covering various yoga styles, meditation techniques, and wellness practices. Details including dates, times, pricing, and registration information will be posted here soon.
Upcoming course details
We offer a range of specialized services tailored to meet your individual needs. Our approach is focused on understanding and responding to what you require, providing effective and practical solutions.
| Worskhop title | Location | Date & Time |
|---|---|---|
| Introspection 1 | Southern River | TBC |
| Introspection 2 | Southern River | TBC |
| Introspection 3 | Southern River | TBC |
| Brahmagnanam |